Explore the science of sleep on 'Twenty-Five' with Souha. Learn to decode your brain's sleep patterns for better rest.

Brain's Waves 🌊

Introducing 25, the podcast that aims to break down the barriers surrounding mental health in a fun and educational format. Join us as we explore the complexities of the brain, give coaching tips, and provide valuable insights and support. 
Website: www.2wenty5.org
Instagram: 2wenty5.coaching
Email: to2wenty5@outlook.com

Health & Fitness

Mental Health

Education

Self-Improvement

Introducing 25, the podcast that aims to break down the barriers surrounding mental health in a fun and educational format. Join us as we explore the complexities of the brain, give coaching tips, and provide valuable insights and support. Website: www.2wenty5.org Instagram: 2wenty5.coaching Email: to2wenty5@outlook.com

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Brain's Waves 🌊

Brain's Waves 🌊