All exercise is good for keeping us healthier and happier -- but some kinds of exercise can actually help you live longer, too. Learn more in this episode of BrainStuff, based on this article: https://entertainment.howstuffworks.com/which-athletes-live-longest.htm

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Episode: https://omny.fm/shows/brainstuff/which-athletes-live-the-longest

Podcast: https://www.iheart.com/podcast/brainstuff-20922291/