Brainwash Podcast: How to change your beliefs about dieting
In this podcast episode I talk about the importance of changing beliefs so you don't think you are loosing something but instead gaining. I explain it with a example i discussed with my friend!
Brainwash Podcast: How to change your beliefs about dieting
In this podcast episode I talk about the importance of changing beliefs so you don't think you are loosing something but instead gaining. I explain it with a example i discussed with my friend!