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Brainwash Podcast: How to tell if an action is already an automatic habit
In this podcast episode I talk about habits and how I check if something is really a habit or if I am just "on a streak". Ince you miss a day, once stop doing it th truth coems out. Habits are so deep that they are a part of you. And because they are part of you they are effortless. The effortless way is the best way, enjoy!
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By Samuel HinzIn this podcast episode I talk about habits and how I check if something is really a habit or if I am just "on a streak". Ince you miss a day, once stop doing it th truth coems out. Habits are so deep that they are a part of you. And because they are part of you they are effortless. The effortless way is the best way, enjoy!