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Brainwash Podcast: Never do a diet in your life and still loose weight - How you can do it
In this podcast episode I talk about dieting. Most people go on a diet to change there weight in the long term without understanding that it's only a short term tool to weight loss. It will NEVER help you loose weight permanently if this is the only thing you do!
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By Samuel HinzIn this podcast episode I talk about dieting. Most people go on a diet to change there weight in the long term without understanding that it's only a short term tool to weight loss. It will NEVER help you loose weight permanently if this is the only thing you do!