The debut episode of Brainy Bits by the Brainy Days podcast –⁠ this is the first installation of a side-concept Jeff and Paul are mixing in with their regular-length podcast episodes: Each Brainy Bits episode will be about 15-20mins in length, during which Jeff and Paul will chat about the brain (or mental health, or both) in a more dense, swift way. Quick facts and short discussions, these episodes are for listeners who may want to dive a bit more deeply into a topic. This episode is about Navigating the Brain –⁠ Jeff and Paul go over some general terminology commonly used in neuroscience and other sciences in order to better understand the origin of some complicatedly-labeled brain regions' names.