This week on Blooming Beyond Borders I talk about the importance of spending time on our own. Sometimes self care can look like more solitude, and sometimes it can look like less. The important part is HOW we spend that time. I talk about the struggle I have had with this topic and how easy it is for us to turn to external people or things instead of going inward. It's a whole lot harder, with a whole more benefits in the end. Let's talk about how we can begin to cultivate joy and excitement around spending quality time with ourselves and in turn, making our lives a little bit brighter and fuller.