Brand "i"

Brand "i"

By Brandi EfiomEducationSelf-Improvement
Download on the App Store

Brand "i" episodes

  • Bee Real
    I feel like I am constantly struggling, but don't always want people to know. In this episode, I'm continuing the series of answering questions from Paul Angone's book. This week's question is, "Am I struggling to make it look like I am not struggling?". Join me as I take a deep dive into the fears and doubts that sometimes paralyze me from wanting show up authentically.
    33 min
  • Keep the Change
    What is my season of transition trying to teach me? In this episode, I'm sharing how I'm learning to embrace change and find the beauty in it. Drawing inspiration from Paul Angone's book "101 Questions You Need to Ask in Your Twenties: (And Let's Be Honest, Your Thirties Too)", I'm exploring how we can use such transitions as an opportunity to grow and learn. Happy Podcasting!
    33 min
  • Breaking Up With Yourself
    🎧 Have you ever thought about the relationship you have with yourself? A self-relationship is the most important one we have but often times, it's hard to break up with who you used to be.We’ve all been there — stuck in the same cycle and repeating the same mistakes over and over.It's time to let go of our past and embrace what lies ahead, so we can move forward and make room for new experiences. We're here to provide a space for you to do exactly that! Tune in to this episode inspired by Paul Angone’s book ‘101 Questions You Need to Ask in Your 20s (And Let’s Be Honest, Your 30’s too)’ and learn how to find peace and acceptance in being yourself. #brandipodcast #breakingupwithyourselfPlease be sure to subscribe, rate, and review. I want to hear from you! Happy Podcasting!
    31 min
  • Navigating Loneliness Pt. II

    Are you struggling with loneliness? Have you tried being more open and honest with others? In this episode, I'm going to help you understand why being vulnerable and authentic can help combat loneliness. Learn how to build meaningful relationships by being vulnerable and authentic, so you can start living a life full of joy and connection. Unlock the power of vulnerability today!

    33 min
  • EX-Files (feat. Cassie)

    No break up is easy, but experiencing heartbreak teaches us so much about ourselves and the world. Join me as I talk to Cassie about how she has been able to navigate her divorce and find meaning in uncertainty. Happy podcasting! Sounds by https://www.zapsplat.com/

    49 min
  • Self Acceptance
    Sometimes it's easier to just believe some of the negative things people have to say about us; rather than accepting ourselves for who we are. It's okay to walk away from spaces that are not the right fit instead of trying to cram ourselves into those spaces.
    36 min
  • conNEXTion (feat. Victoria Kappel)

    It's all connected! Tune in to hear Victoria discuss some of the greatest lessons she has learned in her 20s. This connection Queen demonstrates the value in following your passions and building meaningful relationships. Her genuine approach to connecting with others is constantly taking her to the next level.

    51 min
  • The Good Life (feat. Steve Ziganto)

    It's all about balance! Tune in to hear Steve Ziganto, Registered Dietician and Founder and CEO of Next Step Nutrition Counseling talk about making healthy choices and how he was able to turn his passion into a career. For more information about Next Step Nutrition Counseling, check out www.nextsteprd.com.

    54 min

About Brand "i"

From the publisher's feed

Does the world need another podcast? Maybe not, but the world could use a little candor. Brand"i" is a podcast for people that don't have it all figured out. We are learning to find joy in the unexpected. The podcast episodes will talk about the things often left unsaid and lessons learned. Raw conversations around what we experience on the journey of self discovery.