On this episode, we talk to #FitDC Ambassador, SweatDC Trainer, and personal trainer Branden Allen! We discuss fitness, the importance of  wellbeing and how it plays a big part in people's lives, working with the DC Mayor on #FitDC, and much more!! Make sure you follow Branden - @_b_allen and @SweatDC for his latest fitness classes and personal training. Check out our latest work on our site, www.sourceofzeal.com! Don't forget to rate, review, and subscribe to our podcast.  Leave us your thoughts on the episode Enjoy!!