Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career

Brandon’s 5 a.m. Morning Routine – BtR 145


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Same Time Different Morning Routine

It turns out that Jerry is not the only one on the Beyond the Rut team with a 5 a.m. morning routine! Similar to Jerry, Brandon finds time for prayer, journaling, and personal growth every morning starting at 5 a.m. 

Unlike Jerry, Brandon conducts a lot of his quiet time while running or working out in the morning. You’ll have to listen to this episode to see how he pulls that off and the benefits he gains by having a consistent 5 a.m. morning routine.

Episode Highlights

* Preparing for bed for a good night’s rest* Setting things in place for 5 a.m.* The process of self-development* Showing up for work* Jerry’s 3-month update for a 5 a.m. morning routine* Why the morning for us? Why not an afternoon or evening routine?

Resources and Links

The Miracle Morning by Hal Elrod

BtR 137 – How to Find that Extra Time for Your Own Miracle Morning

Read – The Morning Routine That Gives You the Advantage to Succeed for the Day





BtR 060 – What Works? ItWorks! Brandon’s Weight Loss Journey

Brandon mentioned “the greens” a number of times in this episode. Learn more about this dietary supplement he has been using since 2016. See the before and after photos as well by going to episode 60 linked above. Brandon’s ItWorks! site.

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Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerBy Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success

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