The Reinvention Diaries

Bras & Prostheses - all you need to know with Janice Holmes


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Reinvention, Bras, and Breast Prostheses Talk

Hosts: Michelle & Nicola Guest: Janice (Janice Rose Lingerie)

Episode Overview

  • The hosts discuss reinvention, confidence, and women's health.
  • Special focus on breast cancer awareness, post-surgery bras, and breast prostheses.
  • Guest Janice shares her journey from a lumpectomy at 19, a long career at Marks & Spencer, and founding her own lingerie boutique specializing in post-surgery fittings.

Key Topics

  • The importance of proper bra fitting at all stages of life.
  • How breast shape and size can change due to age, surgery, weight changes, and more.
  • The lack of information and support for women post-surgery.
  • Types of post-surgery bras and prostheses, including options for comfort, style, and specific needs.
  • The significance of Cooper’s Ligaments and breast support.
  • Janice’s campaign for a prosthesis voucher scheme, similar to NHS wig vouchers.
  • Advice for women preparing for breast surgery and recovery.
  • The emotional and practical impact of well-fitted lingerie.

Practical Tips

  • Always get professionally fitted for bras, especially after surgery or body changes.
  • Post-surgery bras should be soft, front-fastening, and wire-free.
  • Fit bras to the larger breast if there is a size difference.
  • There are many types of prostheses, including lightweight, swimming, and knitted options.
  • Check with your hospital or specialist for the best post-surgery bra and prosthesis options.

Resources & Contacts

  • Janice Rose Lingerie: www.janiceroselaundry.co.uk
  • Instagram: @janiceroselaundry
  • Facebook: Janice Rose Laundry
  • Information sheets and appointment booking available on the website.

How to Support the Show

  • Follow on Instagram: @thereinventiondiariespodcast
  • Leave a review or star rating to help others find the podcast.
  • Email questions or stories: [email protected]

Get to Know Your Hosts

Nicola is a Brand Photographer specialising in making women visible. Find her at www.nicolaaucklandphotography.co.uk, and Michelle is a Personal Stylist & Colour Analysis who wants every woman to feel amazing in what you're wearing. Find her at www.mrsstylewright.com

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The Reinvention DiariesBy Michelle Wright & Nicola Auckland