In today’s podcast we are going to dig into boundaries. This is one of the areas I work the most on with my clients.

Boundaries are essential if we want to be physically, spiritually, psychologically and emotionally healthy. Getting clear on what the core boundaries are, where your boundaries are in those area and how you feel about them are all instrumental to creating and honoring your boundaries. You won’t want to miss the most important boundary I share with you in the podcast!