In this deeply personal episode, I open up about my journey with vulnerability — how I went from feeling completely disconnected from my emotions to fully embracing them. I share what it meant for me to finally allow myself to feel, to hurt, to heal, and to be honest with myself.
Through 5 steps that shaped my path, I walk you through how to gently reconnect with your feelings, embrace your humanity, and lean into the power of being vulnerable.
This is an invitation to take off the armor, to sit with yourself, and to realize that sometimes, being brave enough to break is exactly what leads us to wholeness.