This week on <a href="https://www.instagram.com/bravemindspod/" target="_blank" rel="noreferrer noopener">Brave Minds</a>, we discuss how so many times our anxiety is caused by our lack of control in this world. <br />We discuss what we actually <a href="https://twitter.com/BraveMindsPod" target="_blank" rel="noreferrer noopener">CAN control</a> and how just focusing on those things can help us get through difficult times.

This week on Brave Minds, we discuss how so many times our anxiety is caused by our lack of control in this world. We discuss what we actually CAN control and how just focusing on those things can help us get through difficult times.

This week on <a href="https://www.instagram.com/bravemindspod/" rel="noopener noreferrer">Brave Minds</a>, we discuss how so many times our anxiety is caused by our lack of control in this world.&nbsp;<br>We discuss what we actually <a href="https://twitter.com/BraveMindsPod" rel="noopener noreferrer">CAN control</a> and how just focusing on those things can help us get through difficult times.

Brave Minds Podcast 08-12-24 What can you actually control?

The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.

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Brave Minds Podcast 08-12-24 What can you actually control?

Brave Minds Podcast 08-12-24 What can you actually control?