Welcome back to the Brave Space podcast with your host Stephany McMillan. I am so thrilled to have you here and can't wait to continue to brave the space that we are in today. In today's episode Stephany and Johnette Walser brave the many resources in our community that can positively impact our physical and mental health. Grab your notebook and be prepared to take notes! 

More about Johnette: 

Johnette is a yoga and meditation teacher, holistic healer,  and a social worker. She wears many healing hats and is passionate about them all. Johnette is a space holder and circle keeper, gardener and student herbalist. She has exactly 34 indoor plant babies and counting- they bring her joy and create a sense of peace and "groundedness" in her home. Her most recent work is around coordinating and creating healing spaces and connections to healing services in the city of Greensboro, NC. She is an advocate for decolonizing wellness and wellness spaces including the yoga realm. Johnette's work centers Black bodies and the bodies of non-Black people of color. She believes in collective care and liberation; that rest is a form of resistance. Healing is OUR birthright! 

You can learn more from Johnette by following her Instagram page: @pause.breathe.connect