Welcome back to the Brave Space Podcast with your host, Stephany McMillan, owner of Rise and Flow yoga studio. Today's brave guest is Libby Nicholaou. Libby is a new friend of mine and founder of Setu Yoga Community. Setu represents and advocates for inclusivity in yoga. Their directory of yoga teachers and online studio include people of different nationalities, races, gender identities, body types, and life stories. All are welcome and respected. Let's dive into the conversation with Libby, and check out more from Setu Yoga Community here: https://setu.yoga/

Stay brave, friends!