Welcome back to the Brave Space podcast with your host Stephany McMillan. Together we brave the tough conversations of life and strife. Today's guest is Eric Mosley. And, ya'll he has a word for you! Eric has this personality that warms up a room and during this episode he provides great insight into minorities finding their truth in their unique wellness practice. I love how he puts it, "we want to feel at home in our bodies. Wherever you go you can always feel at home." 

Eric is the owner of Black Mat Yoga located in NYC. He is a 200-hour yoga instructor and educator committed to ensuring that yoga is accessible to every body. Eric is a graduate of Morehouse College, Relay Graduate School of Education and 3 Sisters Yoga. Today's conversation is one for the books. We brave the question, "how do we navigate through the yoga world as a minority?" With his yoga, wellness and education background he has great tips and advice for you. 

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