Welcome back to the Brave Space podcast with your host Stephany McMillan. Together we brave the tough conversations of life and strife. Today's guest is Kelley Bauer. Kelley is the founder of Offbeat Yoga located in Chesterfield, MO.

She started initially started the mobile service to introduce people to the physical and mental benefits of yoga. In April 2019, Kelley took over ownership of Valley Yoga in Chesterfield and added on a physical studio space to Offbeat.

Kelley strives to make her classes unique by teaching you about a physical, philosophical, or mental aspect of yoga. She focuses on core strength which has helped her personally cope with occasional pain from scoliosis. Kelley loves teaching everything from vinyasa to restorative. She believes yoga is a journey of self-discovery and encourages you to open your perspective.

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