In this episode of Glow Time, Tess & Zia talk about how it’s okay to feel shy—and how having a friend by your side can give you courage. Hear how asking a question in class felt scary until a buddy helped, learn why two voices feel stronger than one, and take today’s Brave Together challenge: find a friend and speak up as a team—whether it’s asking for help, sharing an idea, or trying something new.

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