The dirty-dozenth episode. Discussed: Struggling with yourself and feeling like a werewolf because of it, seasonal affective disorder and sleeping through class this morning, in-camera effects and horror movies (The Exorcist, Dracula, The Blair Witch Project, etc.), feeling skeptical about self-care, laughing at Apple's "new" Bedtime feature for iPhone, Queen Latifah's recent self-care commercial for Cigna, brands who pander to the cultural climate, liberal buzzwords, super self-serious Facebook posts, and emotional "honesty" as a form of rudeness. Music: "Adventure" by Disasterpeace.