We had a great time with former British Royal Marines and British SBS soldier Richard Mann.  Dr. Glenn Fox co-hosted with me (listen to Episode 5 for more about Glenn's amazing work) and we did our first Zoom interview over the pond with Richard.  He enlisted in the vaunted Royal Marines at 17, went through the grueling qualification course there and served in The Troubles in Northern Ireland.  Richard then went through selection and became a member of the ultra secret and famous British SBS (Special Boat Service).  It was great to hear about his service, and his journey after he separated from the military.  He and Glenn chatted about some of their work on performance psychology, coaching and counseling.  Richard now works with veterans and athletes and is writing a book.  Great, short episode but full of fantastic information.  Check out Richard at https://www.mannonamission.uk