Brazilian nuts for the thyroids and Triphala is my go to for my kidney and Thyroids. I ray that you will enjoy and check out my magazine . https://payhip.com/LadyMascheriaLifestyleMagazine. And https://ladymascherianaturalbeauty.com . If you like the show pleae support me in buying me a cup aof coffee https://buymeacoffee.com/bhfaawmo. I will be posting information on things that I talke about on my show so please subscribe to by me coffee. You will not be sorry I promise .