This week Alyssa and Derek share listener feedback and talk about the triumphant return of LOST, Heroes, Veronica Mars, The OC, Grey's Anatomy, 30 Rock, The Office, Scrubs and a little something about the Superbowl.

Plus we complain about commuting. I have no idea what happened.

Visit us at www.thebigredblog.com or email us: [email protected]

Musical score provided by Ernesto Burden, www.ernestoburden.com.