What Makes You Sweat

Bre Russell: Navigating the pandemic as a freelancer


Listen Later

After landing her ‘dream job’, Bre quit the corporate grind to follow her passion for mindfulness, and has since succeeded in navigating the pandemic as a freelancer teaching yoga, mindfulness, and meditation.

Highlights:
- Bre’s yoga + mindfulness journey and how it all stemmed from an unexpected place
- What it really takes to leave the corporate ‘dream job’ when it’s no longer serving you
- Shifting your perspective and taking on the pandemic as an opportunity to grow and adapt as a freelancer
- The additional benefits of yoga and mindfulness practices beyond physical benefits
- Simple, effective tips for integrate mindfulness concepts into work and everyday life
- The top two tips to know before making the leap to become a full-time freelancer

Connect
@bremindful
@habitlyfit
...more
View all episodesView all episodes
Download on the App Store

What Makes You SweatBy Habitly