How do you even begin to describe this episode? First up Wiley chats with Mick Lambrou, you know the guy who has designed album covers and t-shirts for the likes of Agnostic Front, Hoods, Sheer Terror, Slapshot and the new UP THE PUPS 2 Compilation! Yeah - That guy! Then the fellas review ATR Coffee and some great albums and E.P.s from thoughtcrimes, Jezter and Soul Glo.  Up next, Run Into The Sun gives a sneak peek at their new single "LOVE".  Finally Wiley and special guest host Stephen DeFalco (Friskey Morris Podcast) chat with Paramananda Das (John Porcelly) of Youth of Today, Bold, Shelter and Judge. This is a HUGE episode. Are you ready? Here We Go!

C&H SetList on Spotify

Guests

Paramananda Das teaches daily online yoga classes at 10am NYC time. You can DM him at his instagram.

Mick Lambrou Instagram // Facebook

Coffee Review

ATR Coffee CO.

Album Reviews

thoughtcrimes   Website // Merch

Jezter  Bandcamp  // Merch

Soul Glo   Bandcamp  //  Gold Chain Punk (whogonbeatmyass?) video // Merch

Run Into The Sun    Bandcamp  //  Facebook

Special Guest Host

Stephen DeFalco   Friskie Morris Podcast  //  C&H Episode with DeFalco

Up The Pups 2 Compilation (Drops 9/30)

Up The Pups 2 Coffee from Oak & Crow Coffee (Drops 9/30)