Join Mark Keith in this episode of the Mile Marker Mindset Podcast as he delves deep into personal growth and breaking cycles of dysfunction. Mark shares his transformational journey, sparked by a friend's challenging conversation about relationship patterns. He introduces three pivotal questions to help you identify and overcome self-sabotaging behaviors. Mark's candid storytelling covers overcoming financial struggles, relationship pitfalls, and dependency cycles, all while sharing practical techniques from his life coaching practice. Tune in for insights on shifting your mindset to refine your life.

00:00 Introduction to the Mile Marker Mindset Podcast

00:00 Introduction to the Mile Marker Mindset

00:25 Mark's Personal Journey and Reflections

01:35 The Impact of Relationship Patterns

04:53 Financial Struggles and Life Lessons

08:24 Breaking the Cycle of Dependency

11:42 The Turning Point: Overcoming Alcoholism

21:53 The Role of Therapy and Self-Reflection

27:17 Mark's Coaching Approach and Techniques

31:39 Final Thoughts and Next Steps