The Delicious Life Show

Break Free From Your Scale with Cynthia D'Amour


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  • Does your scale determine how you feel for the day?
  • Does the number you see on your scale fill you with pride – or slam you with shame?
  • Are you secretly tired of living a life determined by your scale?
  •  If you answered, “Yes” to any of these questions, you need to listen to this chat.

    Cynthia D’Amour, Founder of The Deliciously Fit Club explained why breaking free from your scale may be the key to having a delicious life.

    • She talked about how the scale can impact you.
    • A simple, 3-part process for breaking free from your scale.
    • And gave ideas about how to support yourself as you embrace a scale-free life.
    • Cynthia D’Amour, MBA is also the host of The Delicious Life Show.

      • She has a degree in marketing, a master’s equivalent in teaching and an MBA in leadership.
      • She’s the author of seven books and frequent keynote at conferences and conventions.
      • She is finally free from her scale and wants to help other women around the world do the same.
      • Check out what Cynthia has to say here:

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        The Delicious Life ShowBy Cynthia D'Amour, MBA