After a few difficult days, George and Ollie are desperate for an emergency injection of #GoodVibes. The boys discuss self-criticism, lack of motivation, and how helpful they both find their weekly conversations. 

George also chats to Elaine, a Primary Mental Health Worker, about her job and the importance of self care. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk

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