Welcome to Mostly Nothing. In this episode we had the privilege to delve into mental health with Johnny Crowder from Cope Notes. We investigate stigma around mental health and discuss the changes our brains endure, the tricks it plays on us, and how we can use this to our advantage.

Enjoy, MN.

For more of Johnny’s work check out:

https://copenotes.com/

https://www.youtube.com/watch?v=56Zb_TLhPOw

https://www.instagram.com/copenotes/?hl=en