BREAK an old lingering habit that no longer serves you. Try something different. Do you need to sit and be entertained? OR is there an activity you could involve yourself with that allows you to be creative. Think creatively. Design art creatively. Put things together - lie wood working etc. 

What we all should do is break away from habits that no longer serve us. The sitting down in the evening and just being entertained - that can change. It should change - your brain needs challenges as you age. Reading a book for instance a mystery book helps us try to figure things out.

Reimagine your entire life in retirement and let go of your old tired work day habits. It's good for your soul and your brain!

Thanks for listening. Hoping your 2025 is a creative one so far! - Jan