Cassandra Carter, author of “How to Slay No Matter What You Weigh”, joins host Shannon Whittington in this episode. Cassandra talks about growing up never hearing positivity about herself, and learning to believe she was “less than”. She talks about facing your fears in order to grow your own confidence and self-esteem. Listen as she talks about how her intense fear of bats (the flying kind; not the baseball kind!) showed her just how strong she is, and the pivotal moment of having