Develop strong reasons to want to keep doing the things that don't come so easily. It doesn't stick if it's just a fix. Rip off the bandaid and really start the healing by healing!!

Break the bad habits. As soon as it gets hard you need more intention to keep going.

Welcome to The Relationship Babe podcast. Where I am to help you build and maintain healthy, fulfilling connections with those around you. I'm here to provide you with guidance, personalized insights, and practical advice tailored to your unique needs and goals. Each episode, we'll explore essential topics like self-awareness, effective communication, trust-building, intimacy development, and conflict resolution. Together, we'll dive into real-life scenarios and share actionable strategies to help you navigate the complexities of all types of relationships.

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Break the bad habits. As soon as it gets hard you need more intention to keep going.

Break the bad habits. As soon as it gets hard you need more intention to keep going.