<p>There are 2 main ways to change our mindset. We can either try to break old habits or create new habits.</p><a rel="payment" href="https://www.patreon.com/MindFullSports">Support the show</a>

There are 2 main ways to change our mindset. We can either try to break old habits or create new habits.Support the show

<p>There are 2 main ways to change our mindset. We can either try to break old habits or create new habits.</p><a href="https://www.patreon.com/MindFullSports" rel="noopener noreferrer">Support the show</a>

Break the Chains or Make the Change?

Sports Psychology: Where sports and the mind meld. We talk all about how the mind can directly impact the performance and lives of athletes and others in the sports industry.

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Break the Chains or Make the Change?

Break the Chains or Make the Change?