05In this inspiring interview, I sit down with Shanna Truffini, author and founder of You Are a Gardener®, to explore how a simple yet powerful gardening metaphor can help children and adults alike take charge of their emotional well-being. What started as a heartfelt conversation with her children during a challenging season has since blossomed into a nationally recognized movement — empowering families, educators, and communities to "pull their weeds" and cultivate resilience, emotional regulation, and self-awareness.

We talk about:

– The origins of You Are a Gardener®

– How to shift negative thinking patterns

– Why emotional empowerment starts with self-awareness

– Tools you can use to pull your weeds in daily life

– The power of conscious choice in shaping your internal environment

If you're ready to transform your inner world, reclaim your peace, and start planting seeds of strength — this conversation is for you. Listen now and remember: You are the gardener. What are you choosing to grow?

Link Tree - pensight.com/x/vibementor