My guest this week is Certified Holistic Health Coach, Laura Folkes who shares how her personal health journey inspired her entrepreneurial path to help others release self-sabotaging behaviors, let go of limiting beliefs, embrace self-confidence and live out personal truths. 

Laura and I discuss:

* Using personal experience to help others

*Asking for support without shame

* Defining personal truths and self-authoring your own stories

*Breaking the lies that create cycles of self-sabotage and unhealthy behaviors

Learn more about Laura here.