Have you ever found yourself turning cleaning into a silent statement? In this episode, we break down how emotional overload often shows up as loud cleaning and how it signals relationship disconnect. I share how I used to shut down emotionally and drop passive comments when hurt, especially to my husband. We talk about why this behavior arises, how it affects communication, and how to move from silent anger to healthy expression. Get ready to break the cycle of silent resentment!

 

Highlights

• How I realized I was “aggressively vacuuming” to communicate my disappointment.

• What loud cleaning actually means in your relationship.

• Why men and women tend to handle hurt feelings differently.

• Why women often express emotion through action instead of words.

• How unspoken expectations become passive-aggressive habits.

 

Resources + Links

Learn more about “Sparked Mom Course: Finding Me Again” HERE!

Watch the podcast on YouTube

 

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Jenn Shaw Jones - Jennerational Healing

Mother Daughter Relationship Coach

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Suzanne Storm - The Sparked Mom

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www.suzannestorm.com