Special Links & Show Notes

“I am so stressed” – said MOST people. But what do you do when that stress goes over the edge? Burnout expert Caitlin Donovan is in the house today to talk all about Burnout 101 and how to bounce back when your body and brain say, “too much.”

BIO: Caitlin Donovan is one of NYC’s leading burnout experts, host of FRIED – The Burnout Podcast, and author of The Bouncebackability Factor (to be released summer 2020). With a Master’s Degree in Traditional Chinese Medicine, Caitlin combines Eastern wisdom with her natural practicality. After treating over 25,000 patients, Caitlin pivoted into 1:1 coaching and DIY courses, corporate workshops, and keynotes with companies such as PTC and Lululemon – all with a focus on burnout.

Caitlin Donovan has been featured on podcasts and online magazines such as Elephant Journal, Thrive Global, Addicted 2 Success, The Confidence Academy, and Your Story Your Health.

Ending Burnout Free Download: http://caitdonovan.mykajabi.com/freebie

Website: https://caitdonovan.mykajabi.com

Instagram: https://www.instagram.com/cait_donovan

LinkedIn: https://www.linkedin.com/in/caitdonovan