Break-Through

A fun episode filled with story times, advice, and lots more from Bailey and Hayden. They go into how they met, what things they do to keep their relationship healthy, how they view their relationship, and so much more.

The importance of showing up for the promises you make to yourself and the things in your life even when you don't want too. Addressing mental resilience and the importance of practicing it day in and day out.

Going into a deeper reason why I did podcast Break-Through, why I started it, what hardships I went through and things that lead me to this, the reason behind the name and lots more of explaining who I really am and why I am doing what I am doing.

This episode is something to give you guys insight and perspective on different ways of thinking about self-development and self growth with Donte Thomas: A passionate self-growth driven human, a friend to all, a music maker, and someone with a very bright vision and idea for his life.

We go into the topics of spirituality, how to be alone, how to enjoy your own company, how to really love yourself, experiences in relationships, how to think about friendships, self growth habits, and just a very beautiful conversation between two people. Ending off with some awesome journal prompts at the end to think of things you want to do within your life.

Episode with a conversation with Olivia talking about how we've stayed so close as friends with distance between us and how we navigate friendship together. Our story as friends over the years and the places we're at now.

Talking and conversating with Bailey about life after college and then also about everyday life after you graduate. The lessons you learn post-college and the many experiences you get that differ from college life. An outlook on what life is after college and the different battles you may face but also the deeper level of growth that you experience in this new phase of life.

Movement is something that in our everyday life that we can incorporate in our everyday life and for a better life. Finding a thing that you enjoy as movement is also very important and helpful.

What you think about on a day to day basis and what you believe is true about yourself and the world is what will become of it. Be aware and conscious of the thoughts that you have throughout the day.

Just a little QandA and then a message for ya.