By Eryn Ranney
The podcast currently has 16 episodes available.
Probably my most vulnerable, transparent + chaotic episode yet - hahhahahh! But honestly, I think it is VERY fitting for an episode where I wanted to talk about this feeling of "needing to have it all together" or be super "happy and positive" whenever we show up online, creating content or actively pursue sharing our authentic + real selves and passions with others. Here is me showing up when I was having an anxious, overwhelming kinda day but wanting to be transparent and real!! Thank you so much for your support of the pod + this community! I hope you like this one even though it is a bit of a mess. LOVE YOU ALL <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
Today's episode is all about breaking up with comparing yourself to others, social media highlight reels, and allllll things my birthday weekend! SO many things that happened on my birthday weekend were very "instagram vs. reality" moments and I can't wait for you to hear the vulnerable, real (hilarious) stories and what I'm learning and unpacking!!!! I can't believe we are already into AUGUST!!! Wild how fast time flies!! Thank you so much for listening to the pod + supporting our little community!!! LOVE YOU ALL <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
ANOTHER BONUS EPISODE? This is the summer of being spoiled for episodes, clearly!! This episode is like a little sneak peak into my journal as I read to you the 29 things I've learned in 29 years!!! Also, I reflect on turning TWENTY NINE! I can't believe I'm entering the last year of my 20s!!! But honestly, I am having so much fun getting back into the pod + connecting with this community! It feels so amazing to be back and having conversations with everyone in my DMs! These bonus episodes are so much fun because I normally make them something fun and short and simple (like the affirmations episode, guided journalling episode)!! I really hope you enjoy it! If you use this prompt, I'd love to see your answers! Share + tag us or slide into my DMs!!!! Love you and thank you so much for listening and your support! It means the world to me!!! LOVE YA! <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
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Background Music in this Episode:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ambient-boy/catch-my-breath
License code:
QCKDLP4ZDDGUN31Z
Today's episode is all about breaking up with your inner critic + learning to celebrate YOU and your growth!!!! I talk all about my Birthday Week feels and where to start with shifting self talk, leaning into self-compassion and how to actually celebrate where you are right now!! This episode felt so perfect for my own reflecting, learning + unlearning as I get ready for my birthday and entering the last year of my 20s! Let's celebrate that you are ENOUGH right now, exactly as you are and how to celebrate that!! I also update on the community over on instagram + HOW YOU CAN DO OUR WEEKLY COMMUNITY CHECK-IN! I can't wait to see and read your Breaking Up Withs, Crushing Ons + Proud Ofs!!! Thank you so much for your support and for listening, sharing and connecting with the podcast!! Means the world that even one person gets something out of this! LOVE YOU ALL <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
BONUS EPISODES TWO WEEKS IN A ROW NOW? I know - WHO IS SHE? Honestly though, in this episode we are trying something new... AN AFFIRMATION episode! This is a "sister-sode" to this week's episode about letting go of a timeline for your life + learning to be present and comfortable in the unknown. If you haven't listened yet, go check it out!!! In this episode, I go through some affirmations about being enough, doing enough + supporting yourself through the grey areas and unknowns of life with self-compassion! I hope you enjoyed the affirmations! Let me know if you liked this type of episode + if you tried the affirmations, let me know when/how you tried them! Slide in my DMs! I want to hear from you! I feel like this is the perfect companion for a hot girl walk (hot human walk to be more inclusive!!), drive to work or to listen to as you get ready for the day!! I HOPE YOU LOVE IT!! <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
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Background Music for the Affirmation:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ambient-boy/catch-my-breath
License code:
QCKDLP4ZDDGUN31Z
Today's episode is all about breaking up with the "timelines" we create for our own life! We talk all things embracing our own journey, living in the present + shifting to be more comfortable with the unknowns!! I feel like this episode is SO relevant to my life right now as I'm in a season of life and at an age where everyone around me seems to be living out major life event/highlight reels right now! Let's reflect on how we are ENOUGH and no matter how close our life is to a "timeline" - we are good enough + it's still amazing!! <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
Opps, I did it again! I'm SOOOO excited for this one! Here's our FIRST bonus episode - finally trying a Guided Journalling Episode!!!! Make a tea, grab your journal and GET READY TO RELAX + CONNECT + REALIGN with your needs + values for the rest of 2022. This episode is the "sister" episode to the last episode (⋒ MID YEAR RESET - Realign with + reset your 2022 Intentions, Goals, Needs ⋒). I highly recommend listening to that one first; but it's not necessary. I am so excited for you to journal with me!!!! <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
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SONGS USED IN THIS EPISODE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/simon-folwar/sunset-highway
License code: LVLQ19F46GZGGJ4O
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/dope-cat/chilled-whisper
License code: DCFNYT4WJCTGGYKP
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/count-on-you
License code: 8U4TCIRWRWS5IYQB
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SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
can't believe that we are already halfway through 2022! today we are talking about doing a mid-year reset + I share my process for doing a mid year reset. we talk all things alignment, recalibration + learning to uncover what we NEED! thank you so much for listening + being apart of the break up with better community <3 you are so enough + I'm so proud of you for doing the hard work to unpack, unlearn + connect with yourself and your needs <3 XO, ERYN
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
WELCOME TO SEASON 2 OF THE BREAK UP WITH BETTER POD!! I disappeared again - opps! I'm so sorry! I explain a little bit about what happened + where I've been. In this episode, I talk all about how to have a healing human summer (/healing girl summer)! Join me and unpack some of what we need to heal + unpack together this summer! <3 Perfect podcast for your hot girl walk/hot human walk this summer! I would also love to connect with you and help create a BUWB Community and allow people to talk about the things they're unlearning, unpacking + healing this summer! If you're listening on Spotify - let me know in the poll below whether you would be interested in me creating a community page on the Geneva app so we can all chat and connect! THANK YOU SO MUCH FOR SUPPORTING MY LITTLE SHOW <3 Xo, Eryn
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/summer-strut
License code: CLHNOEFPGDWTIYVB
happy new year!! In this episode, I talk about my approach to 2022: leading with self-compassion and stepping into alignment. I’m so excited to be back! I’m excited to have more guests on the podcast! I hope to learn how to host and record guests through Zoom very soon so that I can have some awesome people on here! If you would like to be a guest and think we are on similar wavelengths or you have something to contribute to the break up with better community, please reach out to me on instagram!
⋒ join the conversation and community over on instagram at @breakupwithbetter
www.instagram.com/breakupwithbetter
⋒ follow me on instagram @erynranney
https://instagram.com/erynranney
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/clear-sky
License code: ZDR6OM0LTL0UEY9T
The podcast currently has 16 episodes available.