In this episode, Meg + Medina explore and dive deep into understanding Burnout, we share about our experiences with it personally + professionally but more importantly we discuss how to prevent, recover + heal from Burnout. You'll walk away from this episode with a compassionate care plan for yourself to Breakup with Burnout. 
Follow + connect with us with on <a href="https://www.instagram.com/sitandheal/" rel="ugc noopener noreferrer" target="_blank">Instagram</a>
Connect with <a href="https://www.instagram.com/healwithmedina/" rel="ugc noopener noreferrer" target="_blank">Medina</a>
Visit Medina's <a href="//www.healwithmedina.com">Website</a>
Connect with <a href="https://www.instagram.com/sitwithmeghan/" rel="ugc noopener noreferrer" target="_blank">Meghan</a>

In this episode, Meg + Medina explore and dive deep into understanding Burnout, we share about our experiences with it personally + professionally but more importantly we discuss how to prevent, recover + heal from Burnout. You'll walk away from this episode with a compassionate care plan for yourself to Breakup with Burnout. Follow + connect with us with on Instagram Connect with Medina Visit Medina's Website Connect with Meghan

In this episode, Meg + Medina explore and dive deep into understanding Burnout, we share about our experiences with it personally + professionally but more importantly we discuss how to prevent, recover + heal from Burnout.&nbsp;You'll walk away from this episode with a compassionate care plan for yourself to Breakup with Burnout.&nbsp;
Follow + connect with us with on <a href="https://www.instagram.com/sitandheal/" rel="noopener noreferrer">Instagram</a>
Connect with <a href="https://www.instagram.com/healwithmedina/" rel="noopener noreferrer">Medina</a>
Visit Medina's <a href="//www.healwithmedina.com" rel="noopener noreferrer">Website</a>
Connect with <a href="https://www.instagram.com/sitwithmeghan/" rel="noopener noreferrer">Meghan</a>

Break Up With Burnout

Welcome to the Sit + Heal Podcast with Medina Colaku from Heal with Medina and Meghan Yahrling. As licensed holistic therapists their purpose in creating this inclusive podcast is to explore + discuss being human and all it entails in an authentic and informed way. Medina + Meg discuss the magic of imperfection in being human through dialogue, story telling and education.

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Break Up With Burnout

Break Up With Burnout