Insecurities limit us. They create anxiety in our hearts and minds which can be overwhelming and for some people, it comes likes a flood.

Others say to themselves, "no I can't". Why? That insecurity has led to a lack of confidence.

Insecurities are not ghosts that haunt us. They are rooted in visible and traceable life events that were traumatic, and till date, have not been resolved. In this episode I address four types of insecurities. I hope this helps you or someone you love.