Ever feel trapped by those internal rules your brain insists on? I do. So today, that is what I'm talking about on our latest episode, Break Your Own Rules. Join us as we explore where they come from, why they’re so persistent, and how to initiate breaking free. Understand that some of these rules affect us on a deep level, and why simply wanting to change isn’t always enough. Ready to nudge the status quo, to spark curiosity, and to simply wonder if there is another way to explore life? Tune in and start breaking your own rules today. 

www.racheldrews.com | @rachelmdrews