<p>In this episode you meet Abby Rivera who lost her husband to an unexpected heart attack 4.5 years ago. We learn how she had to breakdown in order to break through. </p>

In this episode you meet Abby Rivera who lost her husband to an unexpected heart attack 4.5 years ago. We learn how she had to breakdown in order to break through.

Breakdown to Break Through

Don't Send Flowers:  An open and honest conversation on how we ALL deal with painful life experiences, feel our way through them, and hopefully make it out better people than we were before.

Each interview will explore a vast array of life changing moments. We'll discuss how they coped, adjusted, grieved and ultimately what steps they took to move through the experience to find their way.

My hope is that through openly sharing our stories we no longer feel isolated in grief and have a greater understanding of how to show up for each other in our times of need.

Society & Culture

Personal Journals

Don't Send Flowers: An open and honest conversation on how we ALL deal with painful life experiences, feel our way through them, and hopefully make it out better people than we were before. Each interview will explore a vast array of life changing moments. We'll discuss how they coped, adjusted, grieved and ultimately what steps they took to move through the experience to find their way. My hope is that through openly sharing our stories we no longer feel isolated in grief and have a greater understanding of how to show up for each other in our times of need.

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Breakdown to Break Through

Breakdown to Break Through