Have you ever felt like so much was crumbling around you? Yet you knew there was so much coming on the other side? Or maybe you just felt stuck in this place? This episode is for everyone who has ever experienced your external world coming apart. Julia has such a calm presence and shares her tools for how to navigate the breakdown before the breakthrough! 

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You can connect with Julia over on instagram at @juliamdunbar 

You can connect with Kayla over on Instagram and Tik Tok at @thesoulagent