Our first guest is here to help us discuss breakdowns and how they can lead to much needed A-HA moments! Cristina Schooler is the founder of Rooted Method, a “rewinding” bridge that helps women connect with nature and remember heir intuitive guides. At the core of The Rooted Method is a community exploring ways tp tap into our most limitless and expansive selves, through group coaching & mentorship, retreats, community events and The Austin Rewild Festival. They have in-person, online and hybrid programs available throughout the year.