This week we welcome Steph Elswood to The Summit.

Steph shares her personal mental health journey from her battle with her body image and saggy knees through to the realisation moment that she needed to seek help.

Steph is the founder of the Enough App, providing hints and tips for healthier, happier women who can appreciate that they are enough exactly as they are. Steph has also launched non-alcoholic, mood-enhancing drinks brand Carouse.

Enough App - https://www.enough.health/

Carouse - https://drinkcarouse.com/

Resources

If you or somebody that you know has been affected by any of the issues discussed in this episode you can get help form the following resources;

Big Moose provide therapy and early intervention for a variety of mental health needs.

https://www.bigmoosecharity.co/

Alcoholics Anonymous can provide help with drinking problems through a 12 step programme.

https://www.alcoholics-anonymous.org.uk/

About our hosts

A serial entrepreneur, David Newns successfully founded, built and sold his first two companies to FTSE 100 companies. Following the sale of his second company, David joined Imperial Brands as Group Innovation and Science Director as well as sitting on the Executive Committee.

Founder and former COO of Social Chain, Dominic McGregor grew the business from its inception in 2014 to an industry leader working with clients such as Amazon, Coca Cola and TikTok. Dominic oversaw the phenomenal rise of Social Chain, expanding the business through investments and acquisitions across EMEA and North America, culminating in a public market listing.

Learn more about Fearless Adventures and reach out to the team if you're a business owner looking for investment at https://fearlessadventures.co.uk/

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