In this episode dietitians Anna and Alex from The Biting Truth episode discuss BREAKFAST CEREALS. We delve into:

• What you should look for when choosing a cereal
• Things to avoid in breakfast cereals  
• Recommendations when it comes to cereals 

Some of our favourite products/brands:

• Rolled oats
• Weet-bix
• Carman's Fruit Free Muesli
• Jordan's Low Sugar Granolas
• Be Natural Wholegrain Flakes
• All bran
• Sunsol muesli

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Episode sponsors:

•  Salad Servers (home delivered salads and meals)
• Use the code BITINGTRUTH20 for 20% off your first home delivered order.

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What else:

• Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)
• Website: thebitingtruth.com
• Shop: Our products
• Instagram: @thebitingtruth
• Get in touch: [email protected]

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