In this episode, Christian Author and Minister N.D. Cole focuses in on the importance of starting your day with a heart-healthy breakfast. Last week, Cole kicked off a 90-day challenge for you to get into the best shape of your life. Breakfast is a crucial ingredient to doing so. As Christians, we must prioritize our health...and it all starts with a healthy breakfast.

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Visit N.D.'s website at www.ndcole.com