In this episode, physical therapist, strength & running coach, Anthony Pavlich, shares his journey to accomplish his 2020 goal: to run the mile in 5 minutes.
He shares his journey from sprinting as a former Division 1 athlete to his Breaking 5 moment.
You can reach out to Anthony for physical therapy, strength, and running coaching at @bodybystix on Instagram.

In this episode, physical therapist, strength & running coach, Anthony Pavlich, shares his journey to accomplish his 2020 goal: to run the mile in 5 minutes. He shares his journey from sprinting as a former Division 1 athlete to his Breaking 5 moment. You can reach out to Anthony for physical therapy, strength, and running coaching at @bodybystix on Instagram.

In this episode, physical therapist, strength &amp; running coach, Anthony Pavlich, shares his journey to accomplish his 2020 goal: to run the mile in 5 minutes.
He shares his journey from sprinting as a former Division 1 athlete to his Breaking 5 moment.
You can reach out to Anthony for physical therapy, strength, and running coaching at @bodybystix on Instagram.

Breaking a New Year's Resolution with Anthony Pavlich #025

Breaking 5 is a running podcast based on breaking 5 minutes in the mile. A goal I started dreaming up just about a year ago. It’s honestly a pretty ridiculous goal of mine, one of those goals you set that you don’t know if it’s possible but you’re crazy enough to go for it anyways. But here I am sharing this ridiculous goal and then deciding to name a podcast after it. I will be interviewing other coaches, healthcare professionals, runners with inspiring stories and knowledge to help other runners benefit from their insight and knowledge and to overall stay inspired in the journey.

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Breaking a New Year's Resolution with Anthony Pavlich #025

Breaking a New Year's Resolution with Anthony Pavlich #025