Episode 16

In this episode of the Mindful Evolution Podcast, your host Leah Drew explores the profound impact of generational trauma on our wellbeing. Leah discusses the impact of suppressed emotions and unprocessed grief that impact generational health. She explains how your ancestors’ experiences influence the genetic expression and health of future generation. Leah reflects on her personal experiences and offers insights into how listeners can begin their own ancestral healing journey.

Summary:

01:07 Diving into Generational Trauma

04:58 Understanding Epigenetics and Gene Expression

06:37 A Client's Journey

13:23 Suppression Of Your Voice

17:25 The Power of Awareness in Healing

DISCLAIMER: Nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.

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